by Sharla Ember | Aug 30, 2016 | Awaken Your Spirit, Blog
Hi Lovely! Pain is inevitable. We all know it well. Whether we want to admit it or not, it seems to lurk around the most elusive corners. Some of us run from it, some of us put on our boxing gloves and try to beat it out of ourselves and others try to pretend...
by Sharla Ember | Jul 9, 2016 | Awaken Your Spirit, Blog, Healing Practices
Hi Love Light! Summer is in full swing and health and overall wellness has probably started moving up higher on your priority list. Maybe you want to fit into your swimsuit from last year, or perhaps you want to have the energy required to do fun summer...
by Sharla Ember | Jun 15, 2016 | Awaken Your Spirit, Blog, Healing Practices
Hi Friend! Itchy, scaly, painful and cracking misery is what started it all! At least what started this season of my life. I had HAD IT! The need to discover a solution became urgent, but soon I realized that the urgency in my bones was only leading me into deeper...
by Sharla Ember | Jun 10, 2016 | Blog, Recipes
Hi Love! I feel that one of the most important keys to having success with a gut healthy diet is to have plenty of food on hand that is gut healthy approved. It’s too easy to veer off path when all there is in the cupboard are chips and cookies that your...
by Sharla Ember | Jun 1, 2016 | Awaken Your Spirit, Blog
Hi Sea Star! I think one of the most impactful realizations I’ve ever had is understanding that I’m not on a journey of repairing old broken parts of myself, rather I’m dancing the dance of remembering who I am. This is something that I think about...
