AWAKEN YOUR SPIRIT
Is Pain Poisoning Your Life? 8 Powerful Antidotes to Zap that Crap
Hi Lovely! Pain is inevitable. We all know it well. Whether we want to admit it or not, it seems to lurk around the most elusive corners. Some of us run from it, some of us put on our boxing gloves and try to beat it out of ourselves and others try to pretend it's not...
3 Realizations to Inspire the Healthy Life You Desire
Hi Love Light! Summer is in full swing and health and overall wellness has probably started moving up higher on your priority list. Maybe you want to fit into your swimsuit from last year, or perhaps you want to have the energy required to do fun summer...
3 Key Elements to Healing Chronic Illness
Hi Friend!Itchy, scaly, painful and cracking misery is what started it all! At least what started this season of my life. I had HAD IT! The need to discover a solution became urgent, but soon I realized that the urgency in my bones was only leading me into deeper...
In the Sea of Unworthiness, You’re a Starfish!
Hi Sea Star! I think one of the most impactful realizations I've ever had is understanding that I'm not on a journey of repairing old broken parts of myself, rather I'm dancing the dance of remembering who I am. This is something that I think about probably more than...
Unlock Your Personal Power And Soar Past These 3 Pitfalls
Hi Powerful Friend! Are you living the life you came here to live? Is your life an endless merry-go-round with the same old, annoying song and dance spinning round and round your head? Sometimes you may wonder, is this really all there is? Living in our personal...
Let Go: 4 Ways to Cultivate More Peace
Hi Beautiful! Letting go can be interpreted in so many ways. Release, trust, acceptance, surrender, these are all terms that may inspire the feeling of letting go. A few months ago, I saw a picture in my mind during one of my meditations. It had been a stressful time...
5 Tips to Help You Avoid Holiday Madness: From Presents to Presence
Hi Beautiful! I don't know about you, but the holidays can make me feel craaaazy! I find myself feeling like there's so much to be done with barely any time to do it all. Christmas becomes a wild and crazy ride that I can't wait to jump off of! There are endless...
No Diet About It. Happiness is NOW!
Hi Beautiful! Do you feel trapped in a body that doesn't feel like you? Do you jump from one diet protocol to the next trying to find the answer that will produce the body you've always wanted, but never arrive at your destination? Have you ever thought that maybe...
