by Sharla Ember | Jul 9, 2016 | Awaken Your Spirit, Blog, Healing Practices
Hi Love Light! Summer is in full swing and health and overall wellness has probably started moving up higher on your priority list. Maybe you want to fit into your swimsuit from last year, or perhaps you want to have the energy required to do fun summer...
by Sharla Ember | Jun 15, 2016 | Awaken Your Spirit, Blog, Healing Practices
Hi Friend! Itchy, scaly, painful and cracking misery is what started it all! At least what started this season of my life. I had HAD IT! The need to discover a solution became urgent, but soon I realized that the urgency in my bones was only leading me into deeper...
by Sharla Ember | Mar 23, 2016 | Blog, Healing Practices, Recipes
Hello Gut Healers! If you don’t already know, bone broth has a wealth of goodness! If you’re in need of a major turn around in your health, adding bone broth to your diet is an absolute must! I can’t say it enough. For centuries, people have...
by Sharla Ember | Nov 10, 2015 | Blog, Healing Practices
An extensive log documenting healing through intermittent fasting. Hello Beautiful Friends! Do you struggle with eczema or another skin condition? I do… But did you know we don’t have to live with hand eczema forever! I’ve had many ups and...
by Sharla Ember | Oct 12, 2015 | Blog, Healing Practices
In order to heal your gut, many foods may need to be either permanently or temporarily removed from or added to your diet. We have grown accustomed to eating incredible amounts of sugar and other foods that deplete our system of vital nutrients. Our bodies have not...
