by Sharla Ember | Dec 14, 2015 | Blog, Recipes
Hello Chocolate Lovers! I am slightly obsessed with chocolate. So I’m always wanting to come up with new chocolatey pleasures. This Paleo Hot Cocoa recipe is simple and fabulous! The smooth coconut cream mixed with raw cocao and a hint of vanilla is a velvety...
by Sharla Ember | Dec 10, 2015 | Awaken Your Spirit, Blog
Hi Beautiful! Do you feel trapped in a body that doesn’t feel like you? Do you jump from one diet protocol to the next trying to find the answer that will produce the body you’ve always wanted, but never arrive at your destination? Have you ever thought...
by Sharla Ember | Nov 25, 2015 | Blog, Recipes
Hi Beautiful! Thanksgiving is upon us. It’s a time of year filled with family, friends, toasty fires, and of course, copious amounts of incredible food! In 2012, my first year of strict paleo, Thanksgiving dinner, unfortunately, didn’t manifest in the...
by Sharla Ember | Nov 24, 2015 | Blog, Recipes
Hi Love, Turkey has long been at the heart of the holiday season. There are so many ways it can be eaten, but roasting a whole turkey, I believe, is the best way to enjoy it! And cooking one is simpler than it looks! To stay true to the paleo way, be sure to use...
by Sharla Ember | Nov 24, 2015 | Blog, Recipes
Welcome Pumpkin Lover! Pumpkin pie, a Thanksgiving classic, is divinely satisfying. This paleo version does not dissappoint. I make it with stevia, so not only is it paleo, it’s a sugar-free indulgence as well. Personally, I feel it is equally as delightful as a...
by Sharla Ember | Nov 24, 2015 | Blog, Recipes
Hi Beautiful! Before eating paleo, cauliflower was not a vegetable I ate very often…if ever. Typically, it would be left on my plate right along with snap peas. Since going paleo, cauliflower has become one of my favorite vegetable staples. I never realized how...
