Let Go: 4 Ways to Cultivate More Peace

Let Go: 4 Ways to Cultivate More Peace

Hi Beautiful! Letting go can be interpreted in so many ways. Release, trust, acceptance, surrender, these are all terms that may inspire the feeling of letting go. A few months ago, I saw a picture in my mind during one of my meditations. It had been a stressful time...
No Diet About It. Happiness is NOW!

No Diet About It. Happiness is NOW!

Hi Beautiful! Do you feel trapped in a body that doesn’t feel like you? Do you jump from one diet protocol to the next trying to find the answer that will produce the body you’ve always wanted, but never arrive at your destination? Have you ever thought...
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