by Sharla Ember | Nov 24, 2015 | Blog, Recipes
Welcome Pumpkin Lover! Pumpkin pie, a Thanksgiving classic, is divinely satisfying. This paleo version does not dissappoint. I make it with stevia, so not only is it paleo, it’s a sugar-free indulgence as well. Personally, I feel it is equally as delightful as a...
by Sharla Ember | Nov 24, 2015 | Blog, Recipes
Hi Beautiful! Before eating paleo, cauliflower was not a vegetable I ate very often…if ever. Typically, it would be left on my plate right along with snap peas. Since going paleo, cauliflower has become one of my favorite vegetable staples. I never realized how...
by Sharla Ember | Nov 24, 2015 | Blog, Recipes
Hi Pie Lover! Pie crusts can be finicky even when using wheat flour, but adding the extra element of making it paleo, introduces even more of a challenge. This year I decided to take the plunge and see what I could come up with. I wanted something flaky and buttery...
by Sharla Ember | Nov 17, 2015 | Blog, Recipes
Hi Love! This butternut squash casserole with streusel is divine. My children can’t stop eating it and, well, I have to admit, neither can I! The smooth and luxurious squash with the sweet, crispy streusel is absolutely the perfect combination and a must have...
by Sharla Ember | Nov 10, 2015 | Blog, Healing Practices
An extensive log documenting healing through intermittent fasting. Hello Beautiful Friends! Do you struggle with eczema or another skin condition? I do… But did you know we don’t have to live with hand eczema forever! I’ve had many ups and...
